Jenny Light is a Yoga Elder, psychologist, meditation teacher on Insight Timer, author and inspirational speaker, born in the rolling hills of Ayrshire, Scotland in 1963.
‘Right from the first page, as I began to read, I sensed a feeling of calm and gentleness. The very words used and the ebb and flow of the writing all led to me begin in a more relaxed state even as I read those first few pages. Jenny has a won...
Learn to meditate consciously and discover your Divine heritage through self-realisation. Divine Meditations: 26 Spiritual Qualities of the Bhagavad Gita is an inspirational, spiritual workbook which unravels the Cosmic Illusion of duality using intu...
An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, perso...
The Spiritual Arts Foundation is dedicated to promoting arts related projects that specifically demonstrate a vision of spirituality at their core. We represent all positive and life-affirming spiritual and religious beliefs.
