The Spiritual Arts Foundation

The Essential Guide to Mindful Dressing: Choose your colours - Control your life!

The Essential Guide to Mindful Dressing is Jules’s second book on how mindfulness can also sort out your wardrobe for ultimate well-being.

This book reveals the secrets of how colours psychologically can make you radiate with happiness and confidence, and how you can achieve calm in a frantic world. This is full of practical tips and advice to enhance all areas of your life through the colours you chose in your wardrobe.

The Essential Guide to Mindful Dressing is all about the psychology of colour and how to enhance your image. It talks about the amazingly beneficial properties that colours can have to make your wardrobe a happy place. It also looks at each colour closely to help you choose consciously those colours and shades that can support you emotionally for all life situations and events. This is an invaluable go-to guide to creating mindfulness in your wardrobe.

Discover whether Red is your best choice for a job interview, to show you are driven and confident, or maybe Blue is your favourite colour, and you need to know which shade would best project your personality, for any form of good communication.

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