The Spiritual Arts Foundation

Sitting in the Stillness: Freedom from the Personal Story

Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less ‘self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?

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The Spiritual Arts Foundation
The Spiritual Arts Foundation is dedicated to promoting arts related projects that specifically demonstrate a vision of spirituality at their core. We represent all positive and life-affirming spiritual and religious beliefs.
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